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- Harmony Acupuncture211 West Matthews St., Suite 104
Matthews, NC 28105704.233.3544 Clinic Hours
MonClosedTue8am-5pmWedNovant PresbyterianThuNovant PresbyterianFri9:00 am-5pmSat8:30am-12:30pmSunClosedNow offering acupuncture at Novant Integrative!
Wednesdays 8am-5pm Private Acupuncture
Thursdays 10 am-4pm Community Acupuncture
To schedule an appointment at Novant please call 980-302-6380. 125 Queens Rd. Ste 500 Charlotte, NC 28204
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Tag Archives: holidays
7 Steps to Detox After the Holidays
Get rid of leftovers
The holidays bring delicious homemade food, and along with that come the leftovers. Holiday leftovers can be just as good as when you cook the meal the first time and become a tempting go-to snack. Time to let go. Toss the leftovers, they most likely aren’t the healthiest dishes and it’s time to start fresh.
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5 Ways to Eat Without Overeating this Holiday Season
Moderation
We’ve always the heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during the holidays, it most likely won’t go over well. Having an extra holiday treat here and there won’t kill you. You’re allowed to indulge a bit, just keep portions small when