- Harmony Acupuncture4616 Potter Rd.
Matthews, North Carolina 28104(704) 233-3544
Mon 8am-11am Tue 10am-5pm Wed Novant Presbyterian Thu Closed Fri 10:00 am-5pm Sat 8:30am-12:30pm Sun ClosedNow offing acupuncture at Novant Integrative!
Mondays 1pm-5pm Community Acupuncture
Wednesdays 8-5 Private Acupuncture
To schedule an appointment at Novant please call 980-302-6380. 125 Queens Rd. Ste 500 Charlotte, NC 28204
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Tag Archives: diet
Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed, our motivation and interest in maintaining a healthy and balanced diet subsides in the same way our energy does. Harvard Medical Students positioned that same question in relation to depression;
For most people, the change of seasons from winter to spring is something to look forward to. But it also means a time when people tend to get sick or seasonal allergies start to flare up. This can make things miserable for a lot of people. As the weather fluctuates between freezing cold and warmer, sunnier days, it
In Chinese medical theory, food is considered medicine. Food has qualities and functions biochemically and energetically that target specific organs. Not only that, but the action a particular food takes to benefit that organ in terms of taste, color and temperature is what is included in Five Element theory. Food has a relationship to both the natural elements
Traditional Chinese Medicine or TCM is all about balance. In this ancient system, the key to health is to move through the world in such a way that our bodies can remain in homeostasis, in balance. This idea connects to sleep patterns, what we eat and ultimately the flow of Qi, or energy, throughout the body. For that reason,
Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional