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- Harmony Acupuncture211 West Matthews St., Suite 104
Matthews, NC 28105704.233.3544
Clinic HoursMonClosedTue8am-5pmWedNovant PresbyterianThuNovant PresbyterianFri9:00 am-5pmSat8:30am-12:30pmSunClosedNow offering acupuncture at Novant Integrative!
Wednesdays 8am-5pm Private Acupuncture
Thursdays 10 am-4pm Community Acupuncture
To schedule an appointment at Novant please call 980-302-6380. 125 Queens Rd. Ste 500 Charlotte, NC 28204
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Tag Archives: sugar
A study published by the JAMA Internal Medicine found that more than 70 percent of Americans consume more than the recommended daily amount of sugar. Sadly, most of us are addicted to sugar, which happens to be hidden in most of the foods and drinks we consume. Added sugar can cause a whole array of problems that can be short
Get rid of leftovers
The holidays bring delicious homemade food, and along with that come the leftovers. Holiday leftovers can be just as good as when you cook the meal the first time and become a tempting go-to snack. Time to let go. Toss the leftovers, they most likely aren’t the healthiest dishes and it’s time to start fresh.
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Are you addicted to sugar? If so, you aren’t alone. According to the American Heart Association (AHA), the average American consumes a whopping 89 teaspoons of sugar per day – about 3-4 times more than the recommended daily allowance.
Sugar adversely affects the body in a number of different ways. It increases a person’s chance of developing diabetes, promotes tooth