- E-Gift CardsGive the gift of health with a Harmony Acupuncture gift card.
- Harmony Acupuncture211 West Matthews St., Suite 104
Matthews, NC 28105704.233.3544
Clinic HoursMonClosedTue8am-5pmWedNovant PresbyterianThuNovant PresbyterianFri9:00 am-5pmSat8:30am-12:30pmSunClosedNow offering acupuncture at Novant Integrative!
Wednesdays 8am-5pm Private Acupuncture
Thursdays 10 am-4pm Community Acupuncture
To schedule an appointment at Novant please call 980-302-6380. 125 Queens Rd. Ste 500 Charlotte, NC 28204
- • Tips to Manage Fall Allergy Season •
- • Fall’s Best Comfort Food •
- • 3 Tips to Keep Mentally Healthy in Fall •
The season of fall brings cooler weather and shorter days. As with any season, the world adjusts accordingly. Plants begin to go dormant, animals begin scrounging for food to store to get them through the upcoming winter months and humans start winterizing everything.
As fall descends on the land, it reminds us we need to start cutting back on the numerous cooling foods that are consumed during the summer months. Things like raw foods, salads, juices and fruits should be decreased because they can create too much cold in the body, according to traditional Chinese medicine. continue reading
Statistics show eight out of 10 people will experience low back pain at some point during their life. Seeking medical treatment for back pain is very common. Typically back pain is fleeting and can be easily resolved with rest, heat and an occasional anti-inflammatory like ibuprofen. However, once the damage is done, the recurrence of back pain can be as high as 50 percent. Part of this is because as we age, things like muscles and tendons become less flexible and pliable. It is also very well known in the United States, people are too sedentary and this leads to excess weight gain that can create added pressure on the body, especially the low back. continue reading